Changing your brain changes your life.
Studies in neuroplasticity have debunked the notion that our brains are hardwired and unchanging. The brain can change. It can be retrained.
Neuroscientists realized long ago: neurons that fire together, wire together. This means the more you do something, the stronger the neuro-pathways become that reinforce that activity, emotion or behavior. The more we throw a basketball or speak Spanish, the more those behaviors become automatic, requiring less thought and energy. The same reinforcing effect occurs with emotional, cognitive and biochemical habits–as they are all controlled by brain waves. Retrain the brain waves and you change the habit.
Below are a collection of websites, articles, videos and books that share some of the science behind neurofeedback.
International Society for Neurofeedback & Research
This site has a wealth of information, resources, reading lists and more.
Video Library
Maggie's Story
A powerful story of the effects of biofeedback and neurofeedback on one young patient.
What is Biofeedback and Neurofeedback?
Learn why biofeedback and neurofeedback therapy work. This video is provided by Mind Media and features the NeXus.
Evidence-Based Journals on Neurofeedback
Recommended Reading List

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.

Neurofeedback: Train Your Brain Waves to Treat Anxiety, ADHD & More
from BeBrainFit.org
Other Resources
How Neurofeedback Can Help You
A free e-book from Dr. Ed Carlton from the Carlton Neurofeedback Center.
Quantitative EEG
From aboutneurofeedback.com

The EEG Institute
Lots of information and informative videos.