This is a great article from the folks over at BeBrainFit.com on how neurofeedback training can change your life in many different areas. Read the article here.
People have sought to refine and improve their mental processes for thousands of years through methods like yoga and meditation. Now you can learn to train your brain with a technique known as neurofeedback. Neurofeedback allows you greater control of your mind by teaching you how to bring about a preferred, healthier brainwave state at will. It can help you be more relaxed, happy, and focused. Moreover, it’s been proven beneficial for numerous mental health and stress-related conditions.
–from the article “Neurofeedback: Train Your Brain Waves to Treat Anxiety, ADHD & More” on BeBrainFit.com